How every Seattle Seahawks impending free agent graded in 2022
![SEATTLE, WASHINGTON - DECEMBER 05: Quandre Diggs #6 of the Seattle Seahawks celebrates an interception with teammates during the third quarter against the San Francisco 49ers at Lumen Field on December 05, 2021 in Seattle, Washington. The interception was later ruled by officials as an incomplete pass. (Photo by Steph Chambers/Getty Images) SEATTLE, WASHINGTON - DECEMBER 05: Quandre Diggs #6 of the Seattle Seahawks celebrates an interception with teammates during the third quarter against the San Francisco 49ers at Lumen Field on December 05, 2021 in Seattle, Washington. The interception was later ruled by officials as an incomplete pass. (Photo by Steph Chambers/Getty Images)](https://images2.minutemediacdn.com/image/upload/c_fill,w_720,ar_16:9,f_auto,q_auto,g_auto/shape/cover/sport/https-3A-2F-2F12thmanrising-com-2Fwp-content-2Fuploads-2Fgetty-images-2F2018-2F08-2F1357360755-850x560-2cb98abf019379db6974e378545213cb93de871d0e336af10c2f175ef0c33612.jpg)
The possible re-signs
Brandon Shell – Starting RT – 30 years old – Projected Contract – $5 Million/ yr for 1 year. $2.5 Million guaranteed
Overall Grade – 67 (ranked 51 out of 83 Tackles)
Pass Blocking – 60.4
Run Blocking – 69.6
550 Offensive Snaps, 1 penalty, & 3 sacks allowed
Re-sign or no?: Absolutely worth re-rostering this is a serviceable grade.
Ethan Pocic – Starting C -26 years old – Projected Contract $5 million/yr for 1 year 2.5 million guaranteed
Overall Grade – 68.0 (Ranked 16th out of 40 Centers)
Pass Blocking – 43.8
Run Blocking – 77.0
600 Offensive snaps, 1 Penalty, 18 total pressures allowed & 2 sacks allowed
Re-sign or no?: Possibly at the right price. Pocic helped spring Penny on many of his big runs. His pass blocking is a hurter.
Rashaad Penny – Running Back – 26 years old – Projected Contract – 100% unknown
Overall Grade – 80.5 (Ranked 12th out of 62 RBs)
Rushing Grade – 83.7
Receiving Grade – 49.5
119 Carries 749 yards 6 TDs, 7 Targets, 6 Catches 48 yards, 1 drop, 0 fumbles
Re-sign or no?: Yes. Penny had a monster 2nd half of the season and should be re-signed.
Al Woods – Starting Defensive Tackle – 34 yrs old – Projected Contract $2.5 Million/yr for 1 year
Overall Grade – 75.4 (Ranked 12th out of 121 DTs)
Run Defense Grade – 80.3
Pass Rush – 61.9
47 Tackles, 2 sacks, 3 QB Hits, 18 total pressures, 31 stops, & 13 QB Hurries
Re-sign or no?: Yes. Woods was a staple on the defensive line and appears that he hopes to finish out his career with the Seahawks.
Sidney Jones – Starting Left Cornerback – 25 yrs old – Projected Contract $4 Million/yr for 3 years
Overall Grade -70.2 (Ranked 29th out of 122 CBs)
Run Defense – 67.8
Coverage Grade – 69.2
66 Tackles, 0 INTs, 56 Targets, 16 stops, 35 Catches allowed, Allowed receiving 457 yards, allowed 3 TDs, 8 PBU, & 2 penalties
Re-sign or no?: Yes. After he got acclimated. He proved to be an asset much more than a liability
Will Dissly – Starting Tight End – 25 years old – Projected Contract – $2.5 Million/yr on a 3 yr deal.
Overall Grade – 63.8 (Ranked 32 out of 70 TEs)
Receiving Grade – 58.2
26 Targets, 21 Receptions, 231 yards, 1 TD, 3 Drops, 116.5 Passer rating when targeted
Re-sign or no?: Yes. Well deserved; I hope the Seahawks pay Uncle Will.
Bryan Mone – Backup Defensive Tackle – 26 yrs old – Projected Contract Vet Minimum
Overall Grade – 48.9 (Ranked 92 out of 119 DTs )
Run Defense – 52.7
Pass Rush – 60.1
29 Total Tackles, 1 Forced Fumble, 17 Stops, 2 Sacks, 3 QB Hurries, 2 QB Hits, 7 Total Pressures
Re-sign or no?: Yes. Mone is a very serviceable player and a good run stopper.
Ryan Neal – Backup Safety – 26 years old – Projected Contract $2/ Million/yr for 2 years
Overall Grade – 59.6 (Ranked 65 out of 79 Safeties)
Run Defense – 65.1
Pass Rush – 71.9
Coverage – 55.0
40 Tackles, 15 Stops, 1 Sack, 5 missed tackles, 29x targeted, 22 catches allowed, 139 QBR when targeted, 3 TDs allowed
Re-sign or no?: Maybe. I felt he played better than the grade.
Rasheem Green – Edge Rusher – 24years old – Projected Contract $4.5 Million/yr for 3 years
Overall Grade – 50.2 (Ranked 99 out of 109 Edge Rushers)
Run Defense – 55.2
Pass Rush – 51.3
41 Total Tackles, 25 Stops, 8 Sacks, 17 QB Hurries, 9 QB Hits & 34 total Pressures
Re-sign or no?: Yes. Should’ve been graded higher.