keithmyers

Keith Myers

Keith is an NFL salary cap expert and Seattle Seahawks analyst. Managing editor of 12th Man Rising. Work can be found all over the internet (B/R, Fansided, NFL Spin Zone, etc. ) He also writes occasionally for Gamesided.com.

Mar 1, 2017; Indianapolis, IN, USA; Seattle Seahawks general manager John Schneider speaks to the media during the 2017 NFL Combine at the Indiana Convention Center. Mandatory Credit: Brian Spurlock-USA TODAY Sports

Hawks Playbook Podcast: NFL Draft Priorities for the Seattle Seahawks

Keith Myers
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Apr 28, 2016; Los Angeles, CA, USA; Los Angeles Rams fans await the announcement of quarterback Jared Goff as the No. 1 pick in the 2016 NFL Draft at draft party at L.A. Live. Mandatory Credit: Kirby Lee-USA TODAY Sports

Hawks Playbook Podcast: The 2017 Mock Draft Edition

Keith Myers
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Dec 4, 2016; Seattle, WA, USA; Seattle Seahawks defensive end Michael Bennett (72) participates in during pregame stretches against the Carolina Panthers at CenturyLink Field. Mandatory Credit: Joe Nicholson-USA TODAY Sports

Hawks Playbook Podcast: The Dregs of Free Agency

Keith Myers
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December 2, 2016; Santa Clara, CA, USA; Washington Huskies defensive back Sidney Jones (26) celebrates after the Pac-12 championship against the Colorado Buffaloes at Levi's Stadium. The Huskies defeated the Buffaloes 41-10. Mandatory Credit: Kyle Terada-USA TODAY Sports

Seahawks: Random draft thoughts now that Free Agency is almost over

Keith Myers
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Aug 12, 2016; Green Bay, WI, USA; Green Bay Packers quarterback Joe Callahan (6) hands the football off to running back Eddie Lacy (27) during the first quarter against the Cleveland Browns at Lambeau Field. Mandatory Credit: Jeff Hanisch-USA TODAY Sports

Seahawks get their RB, sign Eddie Lacy

Keith Myers
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Sep 28, 2015; Green Bay, WI, USA; Kansas City Chiefs running back Jamaal Charles (25) rushes with the football during the second quarter against the Green Bay Packers at Lambeau Field. Mandatory Credit: Jeff Hanisch-USA TODAY Sports

Seahawks tied to every major running back on the market

Keith Myers
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Mar 1, 2017; Indianapolis, IN, USA; Seattle Seahawks general manager John Schneider speaks to the media during the 2017 NFL Combine at the Indiana Convention Center. Mandatory Credit: Brian Spurlock-USA TODAY Sports

Seahawks sit out frantic start to free agency

Keith Myers
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Sep 30, 2016; London, United Kingdom; Jacksonville Jaguars offensive lineman Luke Joeckel (76) during practice at Allianz Park in preparation for the NFL International Series game against the Indianapolis Colts. Mandatory Credit: Kirby Lee-USA TODAY Sports

Podcast: The Hawks Playbook – Free Agency begins for the Seahawks

Keith Myers
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Sep 25, 2016; Jacksonville, FL, USA; Jacksonville Jaguars offensive guard Luke Joeckel (76) blocks Baltimore Ravens linebacker Za'Darius Smith (90) during the second half of a football game at EverBank FieldThe Baltimore Ravens won 19-17. Mandatory Credit: Reinhold Matay-USA TODAY Sports

Seahawks add free agent lineman Luke Joeckel

Keith Myers
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Dec 11, 2016; Green Bay, WI, USA; Green Bay Packers guard T.J. Lang (70) during the game against the Seattle Seahawks at Lambeau Field. Green Bay won 38-10. Mandatory Credit: Jeff Hanisch-USA TODAY Sports

Seahawks: Offensive line market already thinning out

Keith Myers
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Dec 18, 2016; Minneapolis, MN, USA; Minnesota Vikings running back Adrian Peterson (28) rushes onto the field prior to the game against the Indianapolis Colts at U.S. Bank Stadium. The Colts win 34-6. Mandatory Credit: Bruce Kluckhohn-USA TODAY Sports

Rumor: Adrian Peterson wants to play in Seattle – Seahawks should say no

Keith Myers
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January 1, 2017; Santa Clara, CA, USA; Seattle Seahawks cornerback DeShawn Shead (35) during the second quarter against the San Francisco 49ers at Levi's Stadium. The Seahawks defeated the 49ers 25-23. Mandatory Credit: Kyle Terada-USA TODAY Sports

Deshawn Shead non-tendered, becomes a free agent

Keith Myers
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January 7, 2017; Seattle, WA, USA; Seattle Seahawks quarterback Russell Wilson (3) throws against the Detroit Lions during the first half in the NFC Wild Card playoff football game at CenturyLink Field. Mandatory Credit: Kirby Lee-USA TODAY Sports

Russell Wilson back to work, showing improved mechanics

Keith Myers
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Mar 3, 2017; Indianapolis, IN, USA; Alabama Crimson Tide offensive lineman Cam Robinson (37) stretches before running the 40 yard dash during the 2017 NFL Combine at Lucas Oil Stadium. Mandatory Credit: Brian Spurlock-USA TODAY Sports

NFL Combine: Offensive linemen disappoint

Keith Myers
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Mar 3, 2017; Indianapolis, IN, USA; Oklahoma Sooners running back Samaje Perine runs the 40 yard dash during the 2017 NFL Combine at Lucas Oil Stadium. Mandatory Credit: Brian Spurlock-USA TODAY Sports

NFL Combine: Running back surprises for the Seattle Seahawks

Keith Myers
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Mar 2, 2017; Indianapolis, IN, USA; Seattle Seahawks head coach Pete Carroll speaks to the media during the 2017 combine at Indiana Convention Center. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports

Podcast: The Hawks Playbook – breaking down the current state of the defense.

Keith Myers
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