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Seahawks 53-man roster cut tracker 2026: Live updates and analysis

The time is nigh.
ByLee Vowell
Seattle Seahawks head coach Mike Macdonald after Super Bowl LX
Seattle Seahawks head coach Mike Macdonald after Super Bowl LX | IMAGN IMAGES via Reuters Connect

With training camp and the preseason done, the Seattle Seahawks now have to go through the brutally difficult business of trimming their bloated roster to 53. Most of the roster spots were likely known before camp, but the preseason helped weed the field a bit.

Seattle often talks about a 70-man roster, though. That is because the roster will have 53, but the practice squad is 16. Players on the squad can be elevated as much as three games before needing to be fully placed on the active roster. In essence, an NFL team is far more than the 46 players who can dress on game days.

Roster cuts need to be done by Sunday, August 30, at 3 pm PT. With so many moves happening, you can keep checking below (which will be updated as new information comes in) to see the latest that has happened with the defending Super Bowl champions.

  1. Latest Seattle Seahawks roster cuts
  2. Updated Seahawks 53-man roster
  3. Notable Seahawks cuts
  4. Potential waiver wire targets from around the NFL

Last updated: Saturday, August 30 at 3:45 p.m. PT

Latest Seattle Seahawks roster cuts

Check back for updates as Seattle forms its 53-man roster.

Player

Position

Bubba Thomas

Defensive line

Emmanuel Henderson Jr.

Wide receiver

Kellen Diesch

Offensive tackle

D'Anthony Bell

Safety

Jalan Gaines

Linebacker

Michael Dansby

Cornerback

Ricky White III

Wide receiver

Julian Hicks

Wide receiver

Trevon Diggs

Cornerback

Bobby Hart

Tackle

Noah Igbinoghene

Cornerback

Velus Jones Jr.

Running back

Rodney Thomas

Safety

Nick Vannett

Tight end

Cody White

Wide receiver

Logan Brown

Offensive tackle

Deven Eastern

Nose tackle

AJ Finley

Safety

Andre Fuller

Cornerback

Maxen Hook

Safety

Aidan Hubbard

Edge rusher

Jared Ivey

Edge rusher

Tysheem Johnson

Safety

Justin Jones

Running back

Marvin Jones Jr.

Linebacker

Federico Maranges

Center

Rashad Rochelle

Wide receiver

Uso Seumalo

Nose tackle

Jamie Sheriff

Edge rusher

J.R. Singleton

Defensive tackle

Jordan Washington

Cornerback

Jacardia Wright

Running back

Power Echols

Linebacker

Amari Kight

Offensive tackle

Brock Lampe

Fullback

Aaron Smith

Linebacker

Updated Seahawks 53-man roster

  • Current roster: 53 players
  • Cuts remaining: 0

QB: Sam Darnold, Drew Lock, Jalen Milroe

RB: George Holani, Jadarian Price, Emanuel Wilson, Brady Russell

WR: Jaxon Smith-Njigba, Cooper Kupp, Rashid Shaheed, Tory Horton, Montorie Foster Jr.

TE: AJ Barner, Elijah Arroyo, Eric Saubert, Nick Kallerup

OL: Charles Cross, Grey Zabel, Jalen Sundell, Anthony Bradford, Abraham Lucas, Beau Stephens, Christian Haynes, Bryce Cabeldue, Olu Oluwatimi, Josh Jones

DL: Leonard Williams, Byron Murphy II, Jarran Reed, Rylie Milles, Mike Morris, Brandon Pili

OLB/Edge: DeMarcus Lawrence, Derick Hall, Dante Fowler Jr., Uchenna Nwosu, Connor O'Toole

LB: Ernest Jones IV, Drake Thomas, Tyrice Knight, Patrick O'Connell, Chazz Surratt

CB: Devon Witherspoon, Josh Jobe, Julian Neal, Nehemiah Pritchett, Avery Smith (acquired via trade)

S: Julian Love, Nick Emmanwori, Ty Okada

ST: Jason Myers (K), Michael Dickson (P), Chris Stoll (LS)

Injured reserve: Jake Bobo, Bud Clark, Robbie Ouzts, Mason Richman, Irvin Charles (designated for return)

PUP: Zach Charbonnet

Notable Seahawks cuts

Check back for updates as Seattle forms its 53-man roster.

Emmanuel Henderson Jr. was part of the initially reported roster cuts for the Seahawks. He has solid speed, but the receiver room is crowded. The likely hope is that he lands on the practice squad.

Potential waiver wire targets from around the NFL

Check back for updates as Seattle forms its 53-man roster.

The Buffalo Bills are reportedly waiving safety Geno Stone. With the injury to rookie Bud Clark, Stone, who played under Mike Macdonald when both were with the Baltimore Ravens, could be a fit in Seattle.

Former Seahawks starting linebacker Tyrel Dodson is going to be released by the Miami Dolphins, but he shouldn't return to Seattle. He wasn't good in his one-half season with the team in 2024. He was released midway through the season.

Former Seattle linebacker Jon Rhattigan was released by the Chicago Bears, even though he had a good training camp. Might Seattle be interested in bringing him back?

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