The Seattle Seahawks find themselves in freefall after another painful loss, this time at the hands of NFC West rivals, the LA Rams. Week 9’s overtime defeat underscored a bitter truth for Seattle fans: this team is struggling to live up to the high expectations that surrounded them at the start of the season. Once hopeful for a playoff push, the Seahawks now seem to be searching for answers, as each game exposes more of their weaknesses on both sides of the ball.
The home crowd at Lumen Field watched in dismay as the Seahawks were outpaced by a Rams team that capitalized on Seattle’s mistakes and inability to close out a tight game. The back-and-forth nature of the matchup showed flashes of the Seahawks’ potential, with standout moments that briefly inspired hope. Yet, as the clock ran down and opportunities slipped away, it was clear that Seattle’s inconsistencies have become their biggest challenge this season.
In this heartbreaking loss, however, not all was lost. A few key players emerged as bright spots, keeping the Seahawks competitive despite their mounting struggles. Let’s dive into who rose to the occasion and who faltered, as the Seahawks look to regroup and find their footing before it’s too late.
Studs and duds from the Seahawks wretched loss to the Rams in Week 9
Stud: Seahawks receiver Jaxon Smith-Njigba
When a team like the Seahawks loses its star wide receiver, others on the roster have to rise to the occasion. With DK Metcalf sidelined due to a lingering knee injury, Seattle desperately needed someone to fill the void and make big plays against the Rams. The pressure was on for the Seahawks’ offense to find a spark, and all eyes turned to sophomore Jaxon Smith-Njigba, who had shown flashes of potential but had yet to fully break out.
Smith-Njigba did more than just fill Metcalf’s shoes; he delivered a career-defining performance. In a game where the Seahawks’ offense struggled to find consistency, JSN emerged as the playmaker Seattle needed, racking up seven receptions for an impressive 180 receiving yards and two touchdowns. His performance included a clutch, game-tying touchdown in the final minutes of regulation, sending the game into overtime and giving the Seahawks a fighting chance in a game they nearly let slip away.
Despite the team’s eventual loss, Smith-Njigba’s breakout game was a testament to his readiness to be a reliable target in the Seahawks’ offense. With Metcalf’s status still uncertain, performances like this one show that Seattle may have another star receiver in the making. As the season progresses, the Seahawks will need more efforts like this from their young playmaker if they hope to overcome their recent struggles and stay competitive in the NFC West.
Dud: Poor decisions by Geno Smith
The Seattle Seahawks are facing a season filled with turbulence as they struggle to find consistency under new leadership. Despite opening the year with three consecutive wins, the team has faltered, revealing issues that go beyond the field. A coaching shift has brought new strategies but has also led to growing pains, and veteran quarterback Geno Smith has had an inconsistent season, alternating between impressive performances and frustrating missteps. Unfortunately for Seattle, Smith’s performance against the Rams fell squarely into the latter category.
In a game where the stakes were high, Smith’s three interceptions proved costly, derailing Seattle’s offensive momentum and ultimately sealing their fate. His third interception, a devastating 103-yard pick-six, was a game-changer, giving the Rams a 20-13 lead late in the fourth quarter.
It was a heartbreaking moment for the Seahawks, who had clawed their way back into contention, only to see their hopes slip away with that critical turnover. Smith’s struggles with accuracy and decision-making have been a recurring theme, and his inability to deliver in clutch moments has started to raise concerns among fans and analysts alike.
For the Seahawks, this game highlighted the challenges they face in building cohesion and executing under pressure. With playoff hopes dwindling, the team’s success may hinge on finding a way to limit turnovers and play smarter football. As they look to recover from this tough loss, it’s clear that Smith will need to step up his game if he’s to lead Seattle out of their slump and back into the postseason race.
Stud: Seahawks receiver Cody White
With star receiver DK Metcalf sidelined, the Seahawks needed others to step up and fill the void in their offense. Sophomore wideout Jaxon Smith-Njigba and veteran Tyler Lockett delivered key plays, bringing the necessary firepower to keep Seattle in the game. But an unexpected contributor also emerged: practice squad receiver Cody White, whose timely catches gave the Seahawks an extra spark just when they needed it most.
Though White’s stat line may not leap off the page, his contributions were invaluable in critical moments. Each of his catches came at pivotal points, helping extend drives and keeping the offense alive in a game that felt like it could slip away at any moment. White’s ability to step up from the practice squad and make plays under pressure underscored Seattle’s depth and showcased a hidden strength within their receiving corps.
For a team struggling to maintain consistency, performances like White’s offer a glimpse of the resilience Seattle needs to overcome its current challenges. As they continue to adapt to life without Metcalf, the Seahawks will be looking for more unexpected contributions from players like White to keep their season on track.
Dud: Seahawks pass protection
While Geno Smith’s performance, marred by costly interceptions, has drawn considerable scrutiny, the root of the Seahawks’ struggles against the Rams goes deeper. Seattle’s offensive line offered little protection, allowing the Rams’ pass rush to overwhelm Smith throughout the game. With seven sacks allowed, the line struggled to give Smith the time he needed to read the field and make accurate throws, forcing him into rushed decisions that only compounded the offense’s issues.
The lack of consistent protection disrupted the Seahawks’ rhythm and limited their play-calling options, putting Smith in a position where mistakes became almost inevitable. Without adequate time to go through his progressions, Smith was often forced to throw under duress or take sacks that stalled drives and put the team in unfavorable down-and-distance situations.
The offensive line’s inability to control the line of scrimmage affected not only Smith’s performance but also hindered the Seahawks’ ability to establish a reliable running game, making their offense one-dimensional and predictable.
This game was a harsh reminder that an effective offense relies heavily on solid line play. If Seattle hopes to turn things around and find consistency, improvements along the offensive line will be critical. As the season progresses, the Seahawks will need to address these protection issues, whether through adjustments in personnel, scheme, or execution, to give Smith the support he needs to lead this team to victory.
The Seahawks’ heartbreaking overtime loss to the Rams underscores the urgency for midseason adjustments as they head into their Week 10 bye. With inconsistency plaguing both their offense and defense, this break offers a valuable opportunity to regroup, assess problem areas, and make the necessary adjustments to stay competitive. The coaching staff will need to evaluate key aspects like offensive line protection, the running game, and defensive tackling if they hope to make a legitimate playoff push.
As they prepare for the latter half of the season, the Seahawks must focus on finding consistency and executing under pressure. Whether it’s addressing protection issues for Geno Smith, getting injured players back on the field, or finding ways to support the passing attack, the team has to make crucial changes if they want to salvage what started as a promising season. For Seattle, the bye week represents both a chance to heal and an opportunity to prepare for the challenges ahead.