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Seahawks minicamp gives one veteran a chance to prove he still belongs

Where does he fit?
New Seattle Seahawks safety Rodney Thomas II waits to see the outcome of a play
New Seattle Seahawks safety Rodney Thomas II waits to see the outcome of a play | Jenna Watson/IndyStar / USA TODAY NETWORK

Seattle Seahawks head coach Mike Macdonald is a defensive back whisperer. He has proven he can take a good player, such as Kyle Hamilton of the Baltimore Ravens, and make them great. The coach knows how to get the most out of a player while getting them to fit in his scheme.

Can former Indianapolis Colts safety Rodney Thomas II do that in 2026? He's spent four years in the NFL, but after being a full-time starter in his first two seasons, he was mostly forgotten in his last two. No one can argue that Indy knows what it's doing extremely well on defense, so their loss of Thomas might become a huge boon for the team in the Pacific Northwest.

Thomas won't be expected to start. Julian Love is going to hold one of the spots for the Seahawks at safety, and the other could be Ty Okada. Nick Emmanwori and Bud Calrk will also get reps at the position when they aren't mixing in at slot corner or wherever else Macdonald's brilliance and creativity have them line up.

Rodney Thomas II might fulfill his potential with the Seattle Seahawks in 2026

Thomas, though, can help. In his career, he's allowed seven touchdown passes, but he's also intercepted six passes. His quarterback rating isn't elite at 95.5, according to Pro Football Reference, but he's a relatively good tackler for a defensive back.

Plus, if any coach is going to bring out Thomas's best skills, it's Mike Macdonald. As long as Thomas can acclimate and adjust to Seattle's system, and take what Macdonald directs him to do and applies it immediately, he will earn a roster spot.

With the Seattle Seahawks holding minicamp from June 9 through 11, Rodney Thomas II can further prove he should be part of the 53-man roster once Week 1 comes around, being an important piece of trying to help the team repeat. He's clearly got the intelligence needed to understand the system. He played at Yale, after all.

The 6'2" and 200-pound safety will likely pick up snaps from Julian Love, but he's solid enough against the run to get some reps closer to the line of scrimmage, being used in a way that the Colts didn't. Of course, if Macdonald had been the defensive coordinator for Indianapolis, clearly, Indy would have been better.

And that's the most exciting part for Rodney Thomas and the Seahawks overall. The 27-year-old safety might not even know what he is capable of yet. He will continue to learn that in minicamp.

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